How to Know You Have a Wounded Inner Child and How to Heal

This article may contain affiliate / compensated links. For full information, please see our disclaimer here. Have you ever felt a tug deep within you, like a whisper from your past, guiding your emotions and behaviors in ways you can’t quite explain? Have you ever observed experiencing cycles in your life like being employed/unemployed and […]

How to Process Your Thoughts and Feelings through Writing

How to Process Thoughts and Feelings through Writing.png

This article may contain affiliate / compensated links. For full information, please see our disclaimer here. In a world where emotions are often suppressed or overlooked, finding healthy outlets to process and understand our thoughts and feelings is more important than ever. As humans, we are complex beings with a wide range of emotions, and […]

Your Comprehensive Guide on How to Start Blogging

laptop, hand, and notebook layout

This article may contain affiliate / compensated links. For full information, please see our disclaimer here. I started keeping a blog in 2011 when I was searching for an outlet where I can freely express my thoughts and feelings. Blogging provides a safe space for me, without judgement. In this dynamic digital landscape of today, […]

How to Start Writing on Your Journal

How To Start Writing on Your Journal.png

This article may contain affiliate / compensated links. For full information, please see our disclaimer here. I process my thoughts and feelings through writing. It keeps me sane and fuelled. I’ve been keeping journals since middle school and it is helping me big time with my mental health. Specially now when I’m living alone here […]

How to Start Expressive Writing

girl without expression cartoon

This article may contain affiliate / compensated links. For full information, please see our disclaimer here. There are people who can express themselves freely through directly voicing out their thoughts by speaking. On the other hand, there are also people who can express themselves completely through writing. I am not an introvert nor an extrovert. […]

Digital Journaling Redefined: Notion’s Multimedia Magic

Digital Journaling with Notion

This article may contain affiliate / compensated links. For full information, please see our disclaimer here. In the ever-evolving landscape of technology, traditional pen-and-paper journaling has taken a backseat to the dynamic world of digital documentation. Notion, a multifaceted digital workspace, stands out as a revolutionary tool that transcends the limitations of conventional journaling. This […]

How to Explore your Interests in your Self-Discovery Journey

young woman exploring her interests in self-discovery journey

Life is a beautiful tapestry of experiences and in our self-discovery journey, we unravel what’s in the inside.  Do you know that within each of us lies a world of untapped potential and undiscovered passions? And it is through the exploration of our interests that we uncover the keys to unlocking our true selves. To […]

The Power Of Soulful Solitude In The Quest For Self-Discovery

quest for self-discovery through solitude

In our fast-paced and interconnected world, the concept of solitude may seem counterintuitive in the quest for self-discovery. We are constantly bombarded with external stimuli, from the hustle and bustle of daily life to the ever-present digital noise. However, amidst this chaos, there lies a transformative path to self-discovery. Embracing solitude, consciously carving out moments […]

Self-Reflection’s Path to Self-Discovery: Unmasking the Hidden Truth

Path to Self-Discovery through Self-Reflection

The path to self-discovery is a very exciting journey for young women ages 15-30.  In this journey of life, we often find ourselves searching for answers.  We desire to seek a deeper understanding of who we truly are. Have you ever pondered on what your true identity really is? You are not alone because this […]

What is Self-Discovery: Its Essence to Young Women

The Essence of Self-Discovery to Young Women

What is self-discovery.  Big word, huh?  Can you recall the first time you heard about it?  I remember when my college bff, Maricel whom we fondly called Maria dubbed me as the “undecided Mae”.  “Undecided” because I tended to not know what I wanted.  “Undecided” because I could not decide without consulting loads of people.  […]